Client Testimonials

 
 

will

“My personal training experience has been top notch. I bought 10 sessions from Joe Andrews, and each session was harder and more engaging than the last. I've been lifting routinely since I was 17, but in 10 sessions I learned more than I have in the last decade. Joe taught me proper form, the power of slow, eccentric lifts, dynamic warm-ups exercises, mobility drills, static stretches, foam rolling techniques, new equipment demos (like the fat grips - brutal), and introduced me to his bootcamp-like HIIT training, too (I dare you to try it...). He created a custom workout plan, tracked my progress over the course of about 8 weeks, and sent me nutritional tips. Joe also texted me nearly every day to check in to see how my body was feeling and provided suggestions when I was too tight or sore. Joe is a "tough love" kinda guy - great sense of humor, supportive and motivational, but pushes you to the edge. Never pushy with selling more training sessions, either. He's also a constant learner and is becoming an expert in other areas of health and wellness like mindfulness, yoga, boxing, etc - a great trait in a great trainer. I admire his work ethic and passion for developing the right habits and lifestyle in his clients.”

cristian

“I had hit a plateau. I didn't have motivation anymore to workout. I had been relatively "in shape" but a lot of the muscle and definition had gone away. I needed to be motivated again. I needed to find out how to workout differently so it was interesting and exciting to me again. And I wanted to look a specific way, aesthetically again. I communicated this to Diakadi, who did an excellent job of recommending three trainers to me as options. I interviewed all of them and in the end settled on Joe Andrews. Results? 3% drop in body fat, almost 3% gain in muscle mass at the end of 10 training sessions over approximately a month and a half. I had obliques again. I had abs again. I had arms again (with veins popping out in places I'd never seen before). And I regained my energy, motivation, and confidence again. I felt proud to take my shirt off again. Can't say thank you enough to Joe who was absolutely amazing. He listened to every word I said and customized a very specific workout. He always helped me keep my eye on the prize. And kept the right balance of patience, along with pushing me and my body. Two big thumbs up. I've been maintaining what he built with me, have been working out 4X a week now with his lessons and recommendations, and will be starting a new workout package with him in October because he was THAT awesome.”

Dustin

“Joe is an enthusiastic and knowledgeable trainer. He pushes me to do more than I ever thought I could accomplish. His workouts are unique and provide training I would not be able to do on my own. He always keeps the routines interesting and teaches me new techniques. Joe is encouraging and energetic without being an over-the-top drill sergeant. He also gives me nutrition advice to guide me in making the right diet choices to supplement my training. If seen significant change in my body after working out consistently with him. Joe has been instrumental in helping me reach my goals.”

Antonia

“Joe Andrews has played a key role in my lifestyle changes in fitness. Joe works with precision and makes sure every workout is tailored to your needs and goals. He pushes you enough to want to work harder and be the best you can be. Not only is he very knowledgeable with fitness but he is also able to answer any questions with nutrition. I’ve been with Joe for over a year now and he has helped me immensely with weight loss, body posture, and upper body strength. He is an excellent motivator and always cheers me on. I most definitely need to give him credit for being very patient with me and giving me that extra assistance when I’m having a hard time with coordination. Whether you decide to do virtual or outdoor sessions, you will not be disappointed with Joe! He works hard on creating workout plans specifically for you, he’s well organized and is a great communicator. With Joe’s caring nature you can be rest assured that your safety is important to him and he will not push you to do more than what you can take at a time. I can’t thank Joe enough for helping me reach my goals!”

taj

“Joe is AMAZING!! He changed my life. I started training with him 4 months before my wedding and I couldn’t be happier with my results. He listened to all my goals/needs and met or exceeded them. My expectations were blown straight out of the water. All my girlfriends marveled at the body he helped me develop and constantly asking me, “who my trainer is?”. His breath of knowledge in body training is endless. Strength, Balance and flexibility. Always something new and different keeping things engaging. I went through a couple trainers, the good, the bad and the ugly, Joe is in a league of his own.”