Training Options

aSSESSMENT OPTIONS

Fitness Assessment*:

$300

One-Time Postural Assessment with Stretch Program: $250

*Assessments can take anywhere up to 90 mins to 2 hours depending on the individual.

program design options

6-Week Program Design: $600

9-Week Program Design: $900

12-Week Program Design: $1,200

PERSONAL TRAINING SESSIONS

In-Person Single Session: $175 per hour

Duo Session: $300

5-Pack of Sessions: $850

10-Pack of Sessions: $1,500

($150 per hour)